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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 24, 1996
Page
13
The guide explains how the body regulates temperature through blood flow and sweating. It notes that evaporation cools only if humidity is not too high, and warns that overheating occurs when heat loss and fluid replacement fall behind body needs.
Practical guidance for staying cool includes wearing a brimmed hat and light clothing, avoiding dark colors, staying hydrated, and limiting outdoor exercise in heat. Indoors, keep curtains closed during peak sun and use only essential lighting. The Mini Page thanks The Children’s Hospital for help.
Skin burn occurs when sun rays damage the skin causing redness swelling and blisters. Sunscreen helps prevent it and limiting sun exposure is advised. The skin weighs about seven pounds covers 18 square feet and acts as a protective waterproof coat. Old cells shed, new layers form roughly every month.
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