Health related events from non profits offered for free
A roundup of health and wellness listings from non profit groups including Red Cross Blood Drive at Grant Wood Area Cedar Rapids and ACS focused sessions. Also CPR courses grief and support groups at Mercy St Luke’s Marion Coralville and other locations with call and registration details.
MENTIONED IN THIS ARTICLE
Gazettecommunications.com
American Red Cross
Grant Wood
Rockwell
Rockwell Dr. NE
Cedar Rapids
Amenity Hospice
Marion Public Library
Foundation 2 Crisis Center
Second Ave
S. Clinton St
Iowa City
Sedlacek
Sediacek
Mercy
Scanlon Room
Mercy Iowa City
Addcorridorcoaching
American Red Cross Grant
American Heart Association
Midwest
Coralville
Call Juli Ochs
Hospice of Mercy
First Ave
American Red Cross Blood
American Legion
Rockwell Dr
Schwartz Center
St. Luke’s Hospital
Michelle Rhoades
Natalie Kendall
Joe Linn
St. Luke's
New York Road Runners Classify Runners By Skill Levels
The New York Road Runners club groups its 300,000 members into categories for 10 week classes. Levels range from Beginner Walk for 20 minutes to Advanced Race 5K efforts with targeted paces and racing fundamentals.
MENTIONED IN THIS ARTICLE
New York
Heat Health Warning Dehydration and Heatstroke Dangers
Heat and sun risk outdoor activities with dehydration and heatstroke. Adults and especially those over 60 or children are vulnerable. Seek immediate care for severe dehydration or heatstroke. use fluids for mild cases and intravenous fluids for serious cases. Stay hydrated, limit daytime activity, and find shade or air conditioning.
MENTIONED IN THIS ARTICLE
Knight Ridder
Lean Plate Club promotes healthful eating and healing
The Lean Plate Club urges extra lean protein about 10 grams daily and vitamin C and zinc rich foods to speed tissue repair. Turmeric may reduce inflammation like some drugs, and mustard contains small amounts. Recommends salads soups smoothies whole grains veggies and crunchy vegetables to soothe nervous energy.
MENTIONED IN THIS ARTICLE
Bond
Triathlete's TRIKS skirts blend function and style for runners
Nicole DeBoom designs performance running skirts aimed at women, emphasizing comfort chafe-free seams and outer-stitched details. Local retailers like Running Wild in Cedar Rapids carry TRIKS with prices from 40 to 70 dollars as they push apparel that blends technical quality with feminine style.
MENTIONED IN THIS ARTICLE
Running Wild
Cedar Rapids
Coralville
Jim Dwyer
DeBoom
Nicole
Support Groups Help Terminally Ill Improve Mood and Spirit
A study in the April Journal of Palliative Medicine shows 69 patients with life threatening conditions who joined monthly support groups reported fewer depressed mood symptoms and greater spiritual well being after a year compared with peers receiving quarterly self help mailings. The article is accessible online at Liebert Pub.
MENTIONED IN THIS ARTICLE
Journal of Palliative Medicine
Partici
Pants
Liebertpub.com
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