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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 19, 2004
Page
28
Tips from Jim Dwyer and Doug Rennie on choosing the right running shoes and building a training plan. Emphasizes base mileage, gradual progression, rest, and selecting races tied to causes across Iowa to boost motivation.
A list of annual running events across Iowa from Hiawatha Hog Wild Days to Pigman Half Iron Triathlon. Includes event names, locations such as Edgewood Vinton Pella and Manchester, distances from 5K to Triathlons, and contact phone numbers for organizers.
The Cedar Valley Running Association CVRA founded in 1982 with over 300 diverse members promotes health and social engagement through races such as Freeze Fest 5K Mall to Mall and Alliant Energy Fifth Season 8K. The group hosts group runs social events and a New Runners Workshop at Running Wild and markets on site and online resources.
A dense listing of summer recreation events across Iowa communities detailing dates, locations, ages, and fees. Includes baseball, fast pitch, soccer, basketball camps, track meets, and multi-sport clinics with contact numbers for Cedar Rapids, Waterloo, Vinton, Marion, Oelwein, and nearby towns.
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