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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 14, 2021
Page
16
A simple home routine with no equipment builds cardio and strength. Jog two minutes, ten squats, a 90 degree chair pose, 45 second high kneefocus run, a 15 second plank, five burpees, and repeat. Supervision suggested for kids.
A group task invites kids to race through a park course at Noelridge Park Cedar Rapids. Complete ten activities including spinning 10 seconds climbing stairs crossing a bridge sliding sprinting jumping jacks monkey bars pullup crawling dancing limbo and reaching a top spiderweb touch to win.
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