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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Jun 12, 1990

Page

7

Ultimate Cheeseburger listed among CSPI worst fast foods

CSPI marks Jack-in-the-Box Ultimate Cheeseburger as one of six worst fast-food items due to 15 percent saturated fat. It also lists six best options including Burger King Chicken Salad and McDonald's Chicken Salad Oriental. The column notes lemon grass uses and storage from Uncommon Fruits and Vegetables.

Sonja Heinze King Features Syndicate Karen Luster Sebastopol Calif Center For Science In the Public Interest CSPI Arby's Hardee’s McDonald’s McChicken Burger King Elizabeth Schneider Schneider Norma Schonwetter Ake

Ultra-cool desserts and frozen yogurt treats

A sequence of dessert ideas and prepare instructions. Includes apricot jam fruit layer, four cup pops with yogurt and orange juice concentrate, frozen strawberry yogurt cups, and raspberry creme parfaits. Each item lists approximate calories and nutrients, yields, and exchanges.

Kelloggs Kenmei Rice Bran Cereal Nutrition Notes

The Kelloggs Kenmei Rice Bran with Almonds and Raisins cereal is described as cholesterol free and low in fat but with little dietary fiber. Flakes with Almonds and Raisins provide 140 calories per ounce and are considered suitable for people with high blood pressure or diabetes when portions are controlled.

Kelloggs Kenmei Fitzgibbons

Fruit Yogurt Coffee Cake for Father's Day

A special Father's Day breakfast cake featuring Bisquick and fruit flavored yogurt. The recipe yields 9 servings from an 8x8 pan with a lemon or orange streusel topping. Instructions cover mixing, baking at 375 degrees, and variations for no cholesterol options.

Dad

Microwave Adaptation: Cut Liquids in Stew and Soup

When adapting your favorite stew or soup for the microwave, reduce liquid by one third. For a recipe calling for 1 cup liquid, use two thirds of a cup. If needed, add water or additional liquid after microwaving to reach the desired consistency.

Hearty Father’s Day Meat Dishes in Microproof Casserole

A home cook’s guide features two meat centric meals. One uses beef chuck with vegetables and tomatoes baked in a microproof dish, yielding four servings. The other braises lamb or veal shanks with mushrooms and tomato sauce, served with rice, also for four portions. Nutrition per serving listed.

Also Mentioned on This Page

Netta Bruge Fort Lauderdale, Fla Judy Fitzgibbons Cedar Rapids Lisa Royer Royer Chiropractic Clinic Johnson Ave N.W Iowa Lisa D. Royer D.C I Pier von Harret Old Marion Rd Lamont Gazette The John Robertson Bruce Fishwild Terry Coyle Metro-Iowa Dale Jones J.R. Ogden Dave Gosch Shirley Ruedy Chris Stewart Home Cafe
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