Quick pickling flavors summer harvest with easy recipes
Hy Vee dietitian shares quick pickling methods and recipes to extend produce life. Readers learn acids for marinades, soft versus firm vegetables, storage times, and a fennel orange pickle plus carrot and jicama options with mint vinaigrette.
MENTIONED IN THIS ARTICLE
Liz Zabel
the Gazette
Gazette
Kcrg-Tv9
Hy- Vee
Brian Scheil
Cook Club
Thegazette.com
Living
Facebook.com
Leftover Rice Gets a Bright Healthful Makeover
A healthful fried rice recipe uses day-old brown rice chiled to firm texture, plus broccoli stems, carrots, peppers, edamame, corn and eggs. Flavor comes from ginger garlic soy and sesame oil, with flexibility for leftovers and extra protein. Nutrition notes credited to Ellie Krieger, author of Weeknight Wonders.
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Gram
Pinterest.com
Hy-Vee
Seriouseats.com
Myrecipes. Com
Ellie Krieger
The
Lia
Kcrg.com