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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 10, 1982
Page
19
A 1500 calorie daily plan lists grapefruit breakfast items and a Friday menu with cereal soup cottage cheese and snacks. It includes totals 1186 calories and 2 65 dollars and adds spaghetti and meatballs plus assorted sides to reach 1500 calories.
A detailed recipe for orange chiffon souffle using butter, cornstarch, nonfat dry milk, water, orange juice and peel, and eggs. Includes step by step preparation, folding beaten egg whites, baking at 325 degrees for about 70 minutes, and a companion citrus sauce with cornstarch and fresh orange dice. Makes 10 servings.
An article explains how smog alerts affect exercise for both healthy people and those with heart or lung disease. It notes carbon monoxide and other pollutants rise with stagnant air, recommends exercising between noon and 3 pm, and urges moderation or rest during bad air, plus seeking medical advice if symptoms occur. It also mentions the U.S. pledge to double farm surplus aid to Nationalist China.
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