Seasonings raise sodium concerns for osteoporosis risk
A health column notes high sodium in processed seasonings can threaten bone health in postmenopausal women. It reviews KC Masterpiece Honey Teriyaki, Village Saucerie, Garden Herb, and Garlic & Herb, rating each by sodium content and fat, with usage tips for grilling and skin-on chicken.
MENTIONED IN THIS ARTICLE
KC Masterpiece
Alberto Culver
Southwest Village
Country Homestyle
Mordorios Si
Cascter
Evens Sasses
Healthful eating tips for restaurant menus
Washington Post outlines practical strategies to eat healthfully away from home in 1994. Nutritionist Hope Warshaw advises choosing broiled, baked or roasted proteins, choosing sauces on the side, and watching portions across American Chinese French Italian Japanese Mexican Middle Eastern and pizza meals with concrete substitutions and dish selections.
MENTIONED IN THIS ARTICLE
Washington Post
Hope Warshaw
Chronimed
Pressure canner tests scheduled this summer
Iowa State University Extension offers free dial gauge pressure canner testing. Dates include Linn County Marion June 14 1 to 4 30 p.m. and August 8 10 30 a.m. to 4 30 p.m. Benton County Vinton June 17 9 a.m. to noon and August 9 2 to 4 30 p.m. Johnson County Iowa City June 13 10 a.m. to 2 p.m. and June 26 1 to 7 p.m. Bring lid only or bring lid ahead of time.
MENTIONED IN THIS ARTICLE
Iowa State University Extension
Linn County
Linn County Extension Office
12Th St
Marion
Benton County
Ninth
Vinton
Johnson County
Fairgrounds
Iowa City
Blueberry Lemon Poppy Cake Recipe
Batter with blueberries and lemon peel folded in then baked in a 9x13 pan yields 18 servings. Listed nutrition per serving shows 241 calories and 29 g carbohydrates. A free recipe leaflet is offered by the North American Blueberry Council in Folsom California.
MENTIONED IN THIS ARTICLE
North American
Blueberry Council Dept
P.O
Folsom
Calif
Culinary arts aid the hungry SOS fundraiser
SOS Share Our Strength raises funds to feed the hungry by selling culinary art themed gifts. The collection features fruit and vegetable decorated aprons pins scarves ties and T shirts priced 12 to 70 plus the SOS Hot Chefs Crate 34.95 with sauces from Mark Miller Larry Forgione and Chris Schlesinger. Call 1 800 969 4767 to order or request a brochure.
MENTIONED IN THIS ARTICLE
SOS
Mark Miller
Larry Forgione
Chris Schlesinger
Also Mentioned on This Page
Judy Fitzgibbons
Cedar Rapids
Tribune Media Services
Omba LoMtakPo
Scityune Catch Gazette
Meat Market
Marion Rd
N.E
KitchenWorks
Sears
Iil
Five Seasons Center
the Gazette
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