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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 04, 2021
Page
12
Mayo Clinic optometrist explains long screen staring can dry the eye tear film causing blurred vision. Blink rate slows when focused on screens, reducing comfort. The 20-20-20 rule and over the counter eye drops can help maintain eye moisture.
Elon relocates with her husband from the East Coast to Milwaukee to care for her ailing husband Bill Adler and his mother Betty Davis. She recounts the strain of home hospice, lockdowns, and a brutal year of family illness, grief, and adaptation as she finds help and shared moments by Lake Michigan.
A dietitian notes mixed evidence on lectins from beans grains and fruits. Lectins may damage intestinal lining in some cases yet also offer antiviral cancer and anti fungal benefits. studies are limited in humans and cooking reducing effects. For digestive concerns monitor portions seek professional advice.
Mayo Clinic doctor explains vasomotor symptoms as hot flashes and night sweats. The body’s temperature rises 1 to 3 degrees with a faster heart rate, then cools through sweating. Hormone therapy helps many, but others cannot use it. alternatives include acupuncture mindfulness meditation yoga and supplements.
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