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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 03, 2002
Page
21
Andrea Candee offers natural remedies for common childhood ailments in a Simon and Schuster guide. The book presents splinter removal with banana peel therapy and advice on fever reduction using herbs. It emphasizes child friendly herbal remedies and home treatments.
An institute backs pedometer use to increase daily activity citing obesity linked to cancer risk at seven sites. A 74 year old grandmother moved from about 2000 to 3000 steps daily by pacing in her apartment, illustrating practical gains in activity.
University of Iowa optometrist Christine Lindt announces a continuous wear contact lens that can stay in for 30 days including overnight use. The silicone hydrogel lens delivers six times more oxygen to the cornea, improving comfort and reducing infection risk, though lenses still require replacement on schedule.
Questions about extended wear lenses reference University of Iowa materials at ulowacontacts.com and company sites nightanddaycontacts.com and bausch.com for details and guidance.
Kelly Clay, a 32 year old University of Iowa audiology doctoral student, switches from glasses to a 30 day continuous wear contact lens. She praises the lenses for eliminating headaches and easing daily life, after trying two week and daily disposable options.
National Fitness Month prompts a shift from sedentary to active living. Set a single achievable goal, start a physical activity, and keep a Fitness Journal to track progress. Meditation and real food are recommended to support lasting lifestyle change.
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