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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jul 29, 2016
Page
12
National Blueberry Month highlighted for antioxidants vitamin C fiber and low calories. Deep blue anthocyanins support heart health immune function and may delay dementia. Half cup berries provide 25 percent DV vitamin C and 3 g fiber. Also includes a baked oatmeal recipe with blueberries and detailed nutrition per serving.
Mayo Clinic Health System counselor explains the term midlife crisis coined in 1965 by Dr. Elliot Jacques. The 40 to 60 age period brings self reflection, life questions, and possible mood changes. Tips include staying active, social, and practicing meditation or yoga.
Lucile Packard Hospital uses a $900 bedside projector called BERT to display engaging videos during procedures. Matthew Husby, nine, prepares for a gastrostomy tube insertion while choosing a space themed clip to ease anxiety without medication.
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