Tips on getting calcium into kids
The Washington Post reports a study where children average age ten received calcium supplements along with well balanced meals meeting the U S dietary allowance for calcium. Experts praise the results but urge not to routinely use supplements and instead raise dietary intake. Potential risks cited include kidney stones stomach distress and constipation and calcium rich antacids can reduce stomach acidity.
MENTIONED IN THIS ARTICLE
Washington Post
Indiana University
U.S
Ronald Kleinman
American Academy of Pediatrics’ Committee On Nutrition
Elk’s Bingo Night and Local Advertisements
A compact page of Cedar Rapids Gazette classifieds and events lists Elk’s Bingo tonight at 6 30 with doors at 3 00 and 100 papers for 2 5. Also notes Cedar Rapids Public Library story times for 5 to 10 year olds at Kenwood and downtown locations, pre registration required. Various ads offer bingo sessions, health services, discounts, social events, and community notices including Inn Circle director appointment and UNI class for teachers.
MENTIONED IN THIS ARTICLE
Story Times
Cedar Rapids Public
Inn Circle
Hacap
Wayne Woods
Cedar Rapids
Woods
Kirkwood Community College
Warner Brothers Since 1953 Sid ing and Insulation
Marion numbers 377 5573 listed for a local business ad noting services related to insulation and siding with a historic reference to Warner Brothers since 1953.
MENTIONED IN THIS ARTICLE
Warner Brothers
Marion
Untrusting lover faces loss in dating struggle
A Pennsylvania woman seeks advice after four months with a possessive partner who demands earned trust. The edition suggests breaking away, noting such insecurity often worsens with marriage and that no man will look beneath the bed unless he has hidden there himself. Followed by reader questions to Dear Abby on dating after mastectomy and language quirks.
MENTIONED IN THIS ARTICLE
Abby
Toice
Stuart
Pennsylvania
Low fat alternatives to calm ice cream cravings
Sally Squires reports on low fat and non fat desserts as better options for summer cravings. CSPI highlights top and worst frozen treats, naming Fat Free and Ultra Slim Fast among best bets while indulgent brands rank high in fat and calories. Health experts advise lighter picks like popsicles, frozen grapes, and non fat yogurt with modest toppings. For true ice cream lovers, enjoy a single scoop at a parlor and savor it without buying a half gallon.
MENTIONED IN THIS ARTICLE
Sally Squires
Washington Post
Center For Science In the Public Interest
Ben & Jerry’s
Haagen-Daz
Frasen Gladje
U.S
CSPI
USADA
Stonyfield Farm
Colombo
Jayne Newmark
American Dietetic Association
Newmark
Phoenix
Evelyn Tribole
The
ADA
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