Local trainer Idalis Velazquez finalist in Women’s Health Next Fitness Star
Coconut Creek trainer Idalis Velazquez aims to shift focus from appearance to health and performance. The former Puerto Rico track athlete and NCAA competitor endured a 2011 brain hemorrhage during her second pregnancy and now mentors clients toward strength and vitality.
MENTIONED IN THIS ARTICLE
South Florida
Idalis Velazquez
Velazquez
Coconut Creek, Fla
Women’s Health Magazine
Puerto Rico
Florida Atlantic University
Boca Raton
Exercise shown to slow brain atrophy in high risk for Alzheimer's
A study from the Cleveland Clinic finds that regular exercise may protect the hippocampus in people at high risk for Alzheimer's disease. Among 65 to 89 year olds, those with the APOE e4 allele who exercised showed almost no hippocampal shrinkage over 18 months, while sedentary peers with the same gene had notable atrophy.
MENTIONED IN THIS ARTICLE
Frontiers In
Neuroscience
Cleveland Clinic
Ohio
Stephen Rae
Schey Center For
Rao
Ramp Sale Reuses Items as Lease Changeover Arrives
Rummage in the Ramp is an annual community sale in the Chauncey Swan Parking Ramp Iowa City run by local nonprofits. Items priced at 1 5 10 and 20 dollars, with proceeds shared among groups. The sale runs from noon to 8 pm today and continues daily through August 3 at 460 E Washington St. Free entry.
MENTIONED IN THIS ARTICLE
Chauncey Swan
Washington St
Iowa City
Brucemore Outdoor Theatre Presents The Land of Lost Toys
Cedar Rapids events feature Brucemore with 5:30 and 7:30 p.m. showings of The Land of Lost Toys where Aunt Peggy narrates a journey with Jack and Jill as they try to return home. Cost is 3 to 5 dollars and the venue is 2160 Linden St. SE.
MENTIONED IN THIS ARTICLE
Brucemore
Land of Lost
Peggy
Jack
Jill
Linden St. SE
Cedar Rapids
Also Mentioned on This Page
Kylie Alger
Jackie Salo
The
Miami Herald
Fern Glen Park
Coral Springs
Fla
Kylie
Oman
Hooplanow.com
Pork Tornadoes
McGrath Amphitheatre
First St
New York Life Insurance
Boyson Square
Boyson Rd
Hiawatha
Lions Club
Walker
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