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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jul 22, 2018
Page
11
Kylie Alger, a certified wellness coach and co-owner of the Well Woman, emphasizes self-care as a powerful ongoing practice. Practical tips include morning gratitude, healthy meals, desk declutter, outdoor time, exercise with kids, and evening routines to support physical, emotional, and social well-being.
Emily Bazar reports for Kaiser Health News on how teen behavior problems reflect broader social and mental health factors. The piece examines risk factors, access to care, and community responses shaping teen outcomes.
Jealth sens ary Rose O'Leary M guides three grown children and teaches art and music in Eagle Rock California while noting teens defy easy labels. Experts emphasize early recognition, parental engagement, and nonconfrontational conversations to detect and address mood disorders and psychotic risks beginning in adolescence.
Six national BBQ vendors cook from 11 a.m. to 11 p.m. at McGrath Amphitheatre Cedar Rapids. Free with Freedom Festival button or $3 adults. free for ages 12 and under. Also today Matthew Dicks speaks at 7 p.m. at The Hotel at Kirkwood Center. events include Firecracker Contest at Starlighters Theatre and Fairfax USA Days festival with Lonesome Road and Sandlot screening.
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