Boxing class gives hope to Parkinson's patients in Cedar Rapids
Cedar Rapids trainer Cameron leads a Thursday afternoon boxing and fitness program for Parkinson's patients. Richard Wolfe, 69, and Mike Van Horn, 66, report improved strength, balance and mobility after months of boxing and related exercises. Cameron stresses full-body workouts, data collection, and community support funded by the Iowa chapter of the American Parkinson's Disease Association.
MENTIONED IN THIS ARTICLE
Richard Wolfe
Cedar Rapids
Cameron
Wolfe
University of Iowa
Mike van Horn
van Horn
Coralville
Iowa City
Williamsburg
Larsen
Iowa
American
Adam Wesley
the Gazette
Kris Cameron
Lana Todd
Columbus
Title Boxing Club
Hydration linked to obesity in new health study
University of Michigan researchers using national survey data and urine tests report those with poor hydration are more likely to be obese and have higher body mass index. Lead author Dr. Tammy Chang notes a relationship between hydration status and weight status with water and high water foods playing a role.
MENTIONED IN THIS ARTICLE
University of Michigan
Annals of Family Medicine
Tammy Chang
The
Michigan
Chang
Calcium and lifestyle choices for postmenopausal bone health
Postmenopausal women should focus on calcium intake from diet, vitamin D, and weight bearing exercise to protect bones. Peak bone mass in young adulthood matters, and aging accelerates loss. Limit alcohol, avoid smoking, and consult a doctor before calcium supplements. High protein can lower calcium and excess caffeine hinders absorption.
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