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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jul 21, 2009
Page
19
A quick grilled fish tacos recipe uses white fish fillets marinated in lime juice chili powder cilantro and optional jalapeno. Grill warm tortillas and top with flaky fish and ready mango salsa for a four serving meal with detailed nutrition per serve.
Decorah residents share Norse heritage recipes in festival prep and museum classes. Darlene Fossum-Martin, a Luther College caterer born in Minnesota, teaches cooking at Vesterheim and bakes rosettes for Nordic Fest. The piece lists step by step rosette tips and multiple holiday desserts from Norse cookbooks.
A lighter version of fried green tomatoes pan fries in a nonstick skillet with canola oil and a breading mix. The method reduces fat and calories per serving from 305 to about 196, using egg substitute and fat free half and half, plus careful browning.
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