This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jul 20, 2009
Page
15
Healthcastle analyzed yogurt cup options for sugar fat and calcium. The healthiest Can yogurt shows 10.5 grams sugar versus Yoplait Whips at 31.5 grams. Brown Cow Vanilla Cream Top has 7 grams fat. Breyer’s Creme Savers Strawberries and Cream shows 30 percent daily calcium.
San Francisco Pilates practitioner Elizabeth Larham shares a do it yourself foot massage starting with toe manipulation and finger work. She instructs crossing toes, interlacing fingers, rolling the ankle, and using a rubber ball for sole massage as a finish.
Article outlines bone health through life stages with tips from doctors at Texas Health Presbyterian Hospital Dallas Baylor Regional Medical Center at Plano and Texas Scottish Rite Hospital for Children. Emphasizes early calcium intake weight bearing exercise and vitamin D plus avoiding smoking and dieting hazards for adolescents and young adults.
Mayo Clinic data lists calcium needs in mg for U S persons. Infants birth to 3 years 400 to 800 mg. children 4 to 6 years 800 mg. children 7 to 10 years 800 to 1200 mg. adolescent and adult males 800 to 1200 mg. females 800 to 1200 mg. pregnant and breastfeeding women 1200 to 1500 mg.
A chart lists calcium content per common foods including milk types yogurt sardines with bones ricotta cheese salmon cheese varieties cottage cheese tofu and shrimp. Values range from 147 mg for shrimp to 400 mg for yogurt per cup or half cup portions as specified.
We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.
People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!
You can also successfully find newspapers by these browse options. Explore our archives on your own!
Browse by location and discover newspapers from all across the world.
Browse by date and find publications for a specific day or era.
Browse old newspaper publications to find specific newspapers.