Reversing Pre-Diabetes With Diet And Exercise Tips
Kylie Alger outlines the rising pre-diabetes numbers from the CDC and Mayo Clinic warnings. The piece stresses weight loss of 5 to 7 percent, regular activity, healthier eating, and quitting smoking to prevent or delay Type 2 diabetes. It points readers to Doihaveprediabetes.org and Doihavediabetes.org for risk assessment and guidance.
MENTIONED IN THIS ARTICLE
Mayo Clinic
Doihaveprediabetes. Org
American Diabetes Association
Doihavediabetes.org
Healing sound therapy gains attention amid stressed lives
The Gazette notes rising stress harms health including headaches hypertension and sleep issues. It highlights sound therapy using vibrations to aid meditation and relaxation, with Maria Dummermuth describing its calming benefits and chakra relief as a growing wellness option.
Tibetan singing bowl therapy contact list
To learn more contact Maria Dummermuth for Tibetan singing bowl therapy at dumma4 msn.com or (319) 270-4397, visit www.mariadummermuth.com. Also reach Kathy Broghammer at Kbhealer gmail.com or (319) 360-3372 for information.
MENTIONED IN THIS ARTICLE
Maria Dummermuth
Dumma4
Msn.com
Mariadummermuth
Kathy Broghammer
Kbhealer
Gmail
Maria Dummermuth Performs Tibetan Dance Video Online
Video of Maria Dummermuth performing Tibetan dance is available on the Gazette website. The clip showcases traditional movements and attire, inviting viewers to explore cultural expression through this performance.
Peter Paul Gail concert and two stage shows in Cedar Rapids area
Peter Paul & Gail perform jazz and classic selections at Ramsey's Wine Bistro in Marion at 7 p.m. Admission is free. The Classics at Brucemore stage As You Like It at 8 p.m. on Brucemore's outdoor amphitheater with Rosalind and Celia in the Forest of Arden. Tickets run 15 to 20 dollars in advance, 25 at the gate. The Church Basement Ladies musical at Starlighters Theatre in Anamosa begins 7:30 p.m. with kitchen humor and Norwegian terms. tickets 18 to 19 dollars.
MENTIONED IN THIS ARTICLE
Perry
Riverside Casino
Kimberly
Reid
Neil Perry
Paris
Highway 22
Peter
Paul
Gail Peter
Gail
Ramsey
Seventh Ave
Marion
Brucemore
William Shakespeare
Peggy Boyle
Linden Dr. SE
Cedar Rapids
Starlighters Theatre
E. Main St
Anamosa
Also Mentioned on This Page
Kylie Alger
Centers For Disease Control and Prevention
Ashita Gupta
Mount Sinai Hospital
New York City
Kylie
Liz Zabel
the Gazette
American Psychological Association
Amanda Mikesell
Dummermuth
Thegazette. Com
WWI
Hoople
Anow.com
Estival
Solon
Iowa Vanguard Jazz Collective
Terry McCauley
Funk Daddies
Pork Tornadoes
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