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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 30, 2015
Page
11
Kylie Alger outlines a four week February program to reset health goals. Suggestions cover relationships, finances, healthy eating, physical activity, mental sharpness, professional pitches, and spiritual time. Includes reference to Instant Influence method and The Well- Woman coaching.
The piece cites Dr. Pamela Peeke urging honest self-reflection to sustain fitness efforts. It profiles Sandie Leonard, a California resident who shed anxiety and 334 pounds after entering Malibu Vista treatment, illustrating the impact of nutrition and exercise on mental clarity and despair.
Two weekend shows feature Dreamgirls at Theatre Cedar Rapids in Cedar Rapids and The Glass Menagerie at Giving Tree Theater in Marion. Proceeds from Foundation 2 support services. Showtimes vary Fridays and Saturdays at 8 p.m. with 2 p.m. Sunday matinees through Feb. 8.
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