For Better Health Reducing Diets Include Vitamins
Dr 8 L Andelman outlines a practical reducing diet focusing on low calorie yet nutrient rich foods. He recommends at least two vegetables daily from specific lists, suggests meat choices with fat trimmed, and cautions pork. Practical portion tips use a 4 ounce guideline and supermarket package weights. He promises further tips in a future column and invites questions.
MENTIONED IN THIS ARTICLE
Andelman
Paul Harvey Comments on Violence and News Media TV
Paul Harvey critiques the portrayal of violence in news coverage on color broadcasts at 5 30 PM and 10 PM Tuesday. The KCRG TV Channel 9 program highlights media ethics and viewer impact, featuring Harvey's viewpoints on responsible reporting and sensationalism.
MENTIONED IN THIS ARTICLE
Paul Harvey
Kcrg-Tv
Channel 9
Unusual Blackwood Use Leads to Grand Slam Bid
In a Cavendish Club rubber bridge match in New York North jumps in diamonds signaling a possible small slam. South then bids five no trump to ask for kings before leaping to seven no trump, betting on a grand slam with a favorable king of diamonds held by partner.
MENTIONED IN THIS ARTICLE
Jim
Oswald
Cavendish
New York
North
South
America
Wisconsin
Ohio
Desk Height Counter as Homemaking Boon
A desk height kitchen counter acts as a planning and communications hub for the busy homemaker. It typically includes a telephone, writing tools, and cookbooks, and can be customized with gadgets to ease Mom's daily tasks.
New Masonic Officers Installed in Columbus Junction
Paul Hartsock named worshipful master with Kenneth Houseal as senior warden Burdette Baker as junior warden E L Hughes as treasurer and Kenneth Lukins as secretary for the new Masonic officers in Columbus Junction.
MENTIONED IN THIS ARTICLE
Columbus Junction
Paul Hartsock
Kenneth Houseal
Burdette Baker
E. L. Hughes
Kenneth Lukins
Manor House Sale Agreement Reached in Sigourney
Agreement reached between Manor House Inc of Sigourney and Mason City Nursing Inc of Hampton for purchase of the 46 bed Manor House nursing home. A 34 bed unit will be added. Construction costs total about 191000 with 600000 total project cost. Project funded by United Federal S&L Assn Des Moines and FHA loan.
MENTIONED IN THIS ARTICLE
Sigourney
Manor House, Inc
Mason City Nursing, Inc
Hampton
Manor House Nursing Home
Hampton Corporation
Marian Swearingen
United Federal Savings and Loan Assn. of
Des Moines
Weathered brown spots on hands and face fade with SOTER
Fragmentary note mentions weathered brown spots on hands and face and a reference to SOTER. The readable text is limited and offers no clear events, dates, or identifiable entities beyond the terms.
Want ads do more things for more people
A concise note highlights the efficiency and breadth of want ads, emphasizing speed and economic reach for a wide audience. The message implies versatile classifieds serve both buyers and sellers across multiple needs.
Also Mentioned on This Page
8. L. Andelman
The
Cedar Rapids
Hiltbrunner
Second Street
Cofferty
Northwestern Bell
By Oswald
James Jacoby
A& J
Oun
Europe
Frank
Mixwell
Rank Pure Food Company
Franksville
Sigourney Manor House
George M. Manoylovich
Byron Beeler
James Coonley II
Conner Brothers Construction Co
H. G. Brown Co
Oskaloosa
Iowa
Federal Housing Administration of
Troy
Aes
Launderers
First Street
S.W
1St Ave
32Nd St
Elaine Powers
Elaine Fennewold
Town & Country Shopping Center
Toy Fair