This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 26, 2004
Page
29
Nancy Cole outlines the extended leg grate lift as a finishing move to define glutes and hamstrings. Start kneeling, extend one leg parallel, squeeze the glute, and lower. Do 15-20 reps per leg, three sets, with ankle weights for added challenge.
Consumer Reports questions the safety and effectiveness of many weight loss products including Sudafed and ephedra free formulas. Experts warn about stimulants like caffeine and synephrine, while emphasizing that no herbal products have proven weight loss claims. Water, fiber aids and exercise are advised as safer methods.
Dr. Jones explains two distinct obsessive disorders in a monthly series. OCD features intrusive thoughts and ritualized behaviors like checking, cleaning, and counting, while OCD personality disorder shows rigid perfectionism and controlling behavior without conscious distress. Treatments differ, with psychotherapy for OCD and personality traits shaping work and relationships. Cedar Centre Psychiatric Group in Cedar Rapids publishes this piece.
Dr Donohue outlines lupus erythematosus as a immune driven disease usually arising between ages 16 and 55. It affects multiple organs beyond joints and can present a butterfly facial rash. Modern treatments include anti inflammatories hydroxychloroquine and prednisone. sunlight protection lowers symptoms.
A reader asks for patience toward RV drivers and large vehicles as they navigate busy cities. The letter notes many drivers resist yielding space for lane changes, endangering slower vehicles and towing options. The writer urges motorists to slow briefly and let others merge, emphasizing older RV operators and semi trucks deserve space.
A 19-year-old seeks guidance on ending a year-old engagement with Mike after admitting she is no longer in love. She worries about parental guilt trips and argues over who bears responsibility for the relationship, asking for a humane breakup approach.
We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.
People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!
You can also successfully find newspapers by these browse options. Explore our archives on your own!
Browse by location and discover newspapers from all across the world.
Browse by date and find publications for a specific day or era.
Browse old newspaper publications to find specific newspapers.