Energy bites for all diets at school newspaper nights
A mother recalls volunteering food for her son’s high school newspaper work nights. She plans gluten and MSG free vegetarian recipes without nuts to suit vegetarians and nut allergies while appealing to carnivores.
No bake energy bites recipe yields twenty treats
The guide provides a no bake energy bites recipe yielding 20 bites with oats peanut butter agave nectar coconut oil chia seeds flaxseed meal and optional chocolate chips. Mix thoroughly chill briefly roll into 1 to 1.5 inch balls and refrigerate in an airtight container for about a week. Source: eat-drink-love.com.
Pickled eats and bold flavors shape 2015 food trends
Judy Hevrders outlines 2015 shifts in cuisine with fermented and sour foods rising, hybrid vegetables like Kalettes and broccoflower blending with real flavors, vegan products such as Just Mayo, and home 3 D food printers. Experts predict stronger spices, new bag mixes, and diverse regional flavors entering kitchens nationwide.
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