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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 19, 2006
Page
27
The advice outlines calorie tracking to create a 500 calorie daily deficit for about a pound weekly loss and notes exercise alone may not suffice. It discusses diet pills Meridia and Xenical as prescription aids with caution, emphasizing they are not first or sole solutions and may assist only with proper diet and activity.
Heloise recalls a note from Heloise's mother advising against washing a butcher knife in dishwater to avoid cutting oneself. The Houston Chronicle columnist Leon Hale is praised as charming and worthwhile with readers encouraged to search his column online. The piece includes baking soda tips and a solicitation for money to receive Heloise pamphlets.
Events include Foghom String Band at CSPS with bluegrass notes at 8 p.m. $12 advance $15 day of show. Medicare Drug Plan Finder class at Iowa City Public Library 1 30 3 30 p.m. Riverside Blood Drive at Trinity Methodist 11 E River St. 3 6 30 p.m. Momentum Game Night at Library Meeting Room B 7 10 p.m. Later talks cover lesbian gay transgender families and Martin Malcolm story with screenings and discussions across Iowa City Hiawatha and Solon venues.
Letters quote safety concerns about a girlfriend driving alone at night to pick up a boyfriend at the airport. Readers argue about risk of car-jacking and assault, suggesting alternatives like car services, while cautioning against control, with further comments on gender roles and personal safety.
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