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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Jan 11, 1994

Page

12

Fortified Granola Bars Question Nutrition Claims

Nutrition columnist weighs marketing uses of fortification in granola bars and other foods. Kellogg's Low-Fat Granola Bars, Health Valley Fat-Free bars, and Simply Kudos are assessed for actual nutrient content versus labeled claims and a trend toward gimmick fortification.

Journal of the American Dietetic Association Joan Gussow Sharon Akabas Kellogg’s U.S Health Valley Mars Gussow Akabas

Cost savers in the kitchen plain vegetables

Budget tips for 1994 advise smart shopping with lists and unit prices, buying in larger packs to save per pound, freezing portions, and using coupons thoughtfully. Practical ideas include homemade sauces, batch cooking, freezing leftovers, and shredding cheese to save money.

Breakfast on the Road Shapes Morning Meals and Hazards

A Cedar Rapids drive through culture shows how commuters eat breakfast on the go. Managers describe portable items and brand snacks while nutrition experts advise practical choices for quick meals. Americans increasingly eat in cars during their commutes.

Simple ideas to make ordinary food look extraordinary

Better Homes and Gardens offers quick presentation tips. Garnish with fresh herbs from hand or garden and use colorful produce. Cut foods into varied shapes and use basic garnishing tools. Pool sauces under or atop foods and finish with a final sprinkle of spices or nuts for flair.

Also Mentioned on This Page

Judy Fitzgibbons Cedar Rapids Nancy Byai Kent NRA Burger King Boyrum St Iowa City Dean Thornberry Mercedes Weight Watchers Food Co Judy Fitzgib Fitzgibbons Mario Nelson Meat Market Dstream Cocking Yarn Shop Liberty ' Acrylic 1St Avenue TV Vision Shueyville Community Center Cail 16Th Ave Czech Village Armar Carlos O'Kelly Marion Susan Paxson Miu Haigh Caine Blairs Forest Way
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