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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 07, 2018
Page
23
An 18 year old athlete recounts a lifelong battle with disordered eating that began as she pursued a lighter frame for speed. She details senior year rigidity, weight fluctuations, and a 10 week stay in the Victory Program at McCallum Place to restore health, while urging coaches and peers to intervene constructively.
A health note argues moderating meals does not increase happiness or athletic performance. Researchers say mood and energy come from balanced nutrition, not harsh dieting. Key experts urge sustainable eating patterns and regular exercise for well being and stamina.
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