Desperation Dinners Brings Quick Bread Fixes
Readers are urged to pair desperate entrees with simple bread twists. The piece offers quick options like herbed or fruit butters, bagel toast with balsamic dip, quesadilla roll ups, crescent cheese crescents, and cheesy English muffins. It includes multiple simple recipes with crescent rolls, tortillas, and English muffins plus nutrition notes and a mail address for submissions.
MENTIONED IN THIS ARTICLE
c/o
United Media
Madison Ave
New York
Aol
Versatile Tropical Granola with Ginger and Dried Fruit
A recipe for tropical granola blends oats almonds crystallized ginger dried tropical fruit and honey with butter or margarine and a ginger honey glaze. Bake spread evenly in a jelly roll pan then stir in fruit and cool, storing in an airtight container for up to two weeks.
MENTIONED IN THIS ARTICLE
USDA
Nuts Boost Health When Eaten In Modest Amounts
The Environmental Nutrition newsletter notes nuts offer heart benefits when nibbling stays under control. Unsaturated fats lower bad cholesterol while protecting good cholesterol, and walnuts supply omega-3s. As research links nut use to fewer heart attacks, a handful daily is advised.
MENTIONED IN THIS ARTICLE
Knight Ridder
Costco
Environmental Nutrition
Andrea Klausner
Black Bean Soup Recipe With Rice Variation
Norma Kvindley shares a black bean soup recipe with brown rice in bowls for added texture. Catherine Hall provides a cocoa-flavored version with beans soaked overnight, sautéed peppers and onions, and a final touch of vinegar and olive oil before serving.
MENTIONED IN THIS ARTICLE
Norma Kvindley
Norma
St. Augustine
Fla
Catherine Hall
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