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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 26, 2015
Page
13
A guide to inexpensive protein from grains and beans with long storage tips. Highlights include barley oats farro and Rancho Gordo beans plus two ready-to-make bowls: black bean and black rice tacos inspired and farro with sausage and broccoli raab.
A two protein bowl features black rice with zucchini and poblanos, mixed with beans corn tomatoes and cilantro, then folded with shredded chicken. Finish with queso fresco for a colorful, flavorful one pan serving.
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