Farm-Raised Catfish and Rainbow Trout Cooking Contests
The piece promotes two national cooking contests with first prizes of 2000 for catfish and 1500 for rainbow trout. It outlines entry limits, required recipe formats serving four to six, and submission deadlines July 15 for catfish and February 28 for trout. It also lists two sample recipes with detailed ingredients and steps.
MENTIONED IN THIS ARTICLE
Bertha Fontaine
National Marine Fisheries Service
Pascagoula
Oysters in Creamy Parsley Stew and Rice Baked Dish
Oyster stew with flour water and Worcestershire simmers until edges curl and oysters float. Creamy mixture with butter and parsley served after resting. Rice and fish bake with condensed soup base and almonds for a complete seafood platter.
Fat in Diet Offers Benefits and Risks
Nutrition experts note fat provides concentrated energy with nine calories per gram and aids in insulation and organ protection. Fat supports satiety and carries fat soluble vitamins while essential linoleic acid must be obtained from food. recommendations urge under 30 percent of daily calories from fat and under 10 percent from saturated fat.
MENTIONED IN THIS ARTICLE
American Heart Association
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