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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 24, 2017
Page
12
Pilates emphasizes core and spine stabilization with dynamic movements while yoga centers on overall flexibility balance and joint mobility. Susan Donohoe notes Pilates strengthens back and trunk, engaging all major muscle groups, whereas yoga offers low impact stretching to improve range of motion.
Yoga and Pilates connect mind and body with a spiritual element in yoga. Jenny Chadima of Toula Yoga in Cedar Rapids plans to open The Light Yoga nonprofit studio for charity donations. Calorie burn ranges 150 to 500 per 60 minutes, depending on intensity and style. Kylie Alger co-owns The Well- Woman, offering wellness coaching.
Traci Burns faced triple negative breast cancer days before Christmas and began treatment a month after diagnosis. Early detection via mammogram led to chemotherapy and a July double mastectomy with reconstruction planned next. The article notes ongoing treatment and emotional impact.
The Theatre Company presents the Iowa premiere of Grey Gardens at CSPS Hall Cedar Rapids tracing Edith and Edie Beale from socialites to recluses. Jeff Dye headlines Cedar Rapids comedy at Penguins Comedy Club 8 p.m. tonight. Peter and The Starcatcher at Giving Tree Theater Marion 8 p.m. tonight. The Main Event fundraiser at National Czech Museum Cedar Rapids 6 30 to 9 30 p.m. tonight. Lifeskill Garden class at Kirkwood Regional Center Coralville 6 30 to 8 30 p.m. tonight.
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