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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 24, 2003
Page
23
Snowshoeing offers a total body workout at 2.5 to 3 mph burning 400 to 540 calories per hour, with minimal gear. No lessons required, and prices range from 50 to 300 dollars for shoes, plus poles. Start on level ground, practice sidesteps, and enjoy hills or flat terrain.
In Cedar Rapids and the Quad Cities, proponents like Shelley Miskimen of River Valley Chiropractic tout ear candling as a natural, ancient remedy to remove ear wax and ease headaches and sinus issues. Doctors counter with scientific evidence that the procedure is ineffective and risks wax drippage, urging against it.
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