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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 16, 2013
Page
19
Kylie Helgens outlines a springtime plan to reintroduce order through smart daily goals. The piece cites Jocelyn Glei and Mark McGuinness, with Helgens of Sisters Health Club in Cedar Rapids offering guidance and contact at khelgens thewellwoman.org.
Local events outline activities in Halalac for the day. List includes morning market, cultural exhibit, and community workshop with times and venues. Organizers invite residents to participate.
University of Kansas Hospital researchers find that two one hour yoga sessions weekly can reduce atrial fibrillation episodes by 30 to 40 percent. The study also notes lowered blood pressure and anxiety, with plans for broader trials and possible NIH funding.
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