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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 13, 2015
Page
12
Australian philosopher Damon Young argues Western dualism undervalues the body and that true fitness blends mind and body. He cites Greek ideals and urges mindful alignment, purpose, and personal challenge over quick fixes and trophy wins.
Health experts debate if juicing improves absorption or fiber relief. Dietitians say eating whole foods may be healthier, though a one day juice plan isn’t harmful. Readers note sugar in many juices and the cost of home devices, while fans stay optimistic.
A personal report on a 72 hour juice cleanse costing 150 dollars with six bottles daily plus water. Experts question detox claims noting no evidence of benefit, potential nutritional risk, and the ritual value of starting a healthier habit.
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