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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 13, 2006
Page
24
Seattle writer profiles Geoff Stensland who founded the Bellevue Badminton Club as the first full time court in the Northwest. A tourney draws over 125 players two days after opening, highlighting badminton as a demanding cardio sport with global popularity and strong local growth.
A dense schedule of health programs and support groups across Cedar Rapids Iowa City Marion and surrounding areas. Activities include heart failure care breastfeeding groups infant and child CPR first aid training diabetes and caregiver support with multiple locations and contact numbers for registration and information.
The Lean Plate Club outlines lean protein breakfast ideas from skinless chicken to nonfat dairy and eggs. It suggests menus based on taste preferences and provides sample plans for 94 grams on 1500 calories and 125 grams on 2000 calories with items like salmon, skim milk, cottage cheese, and egg dishes.
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