Eat This Not That guide picks lower calorie eats while out
The column lists menu options at Chipotle Applebee’s and Dairy Queen with calorie counts and answers. It notes Chipotle chicken tacos 515 and burrito 1035, Applebee’s chicken fajita roll-up versus Italian chicken porto bello, and Dairy Queen sundae at 300 calories.
MENTIONED IN THIS ARTICLE
Men’s Health
David Zinczenko
Matt Goulding
Applebee’s
Dairy Queen
Rodale
Heart Month Programs Offer Free Online Heart Health Tips
In February the University of Iowa Heart and Vascular Center hosts a free month long online program with tips, recipes, exercise and stress reduction features. Physicians Subhi Halawa Keith Kopec and David Rater from Cardiologists LC provide video interviews and expert guidance, with registration required. In Cedar Rapids an in person session runs 7 to 8 p.m. Tuesday at St. Luke's Nassif Heart Center rooms chaired by area doctors. To register call (319) 739-2085.
MENTIONED IN THIS ARTICLE
Iowa City
University of Iowa Heart and Vascular Center
UI Heart and Vascular Center
Medcom
Uiowa
Heartmonth
Cedar Rapids
Cardiologists LC
St. Luke’s Hospital
Nassif Heart Center
Subhi Halawa
Keith Kopec
David Rater
Relay for Life of Johnson County Opens Signups
Volunteers and teams can sign up for the 2011 Relay for Life of Johnson County set to start at 7 p.m. June 24 at the University of Iowa Creutzmeyer Track. Team registration is 150 dollars with contact options including relayforlife.org JohnsonCountyIA Jaime Mogquin and phone numbers for volunteers.
MENTIONED IN THIS ARTICLE
Iowa City
Relay For Life
Johnson County
University of Iowa
Cretzmeyer
Relayforlife.org
Johnsoncountyia
Jaime Mogquin
Lindsay Horn
Lindsayhorn
Gmail
Johnsoncountyril
Winter skin care tips to ease dryness and prevent infections
Dallas Morning News outlines how humidity loss in winter dries skin and suggests practical steps. Keep showers tepid, limit hot tubs, use fragrance free cleansers, apply moisturizers after bathing, and protect lips with balm to reduce cracking and infection risk.
Innovative home remedies for dry skin from doctors in Texas
Dr Daniel Pham of Baylor Grapevine suggests overnight hot water humidification using bathroom sinks and damp towels, plus watering houseplants to boost humidity. Dr Mary Hurley of Texas Health Presbyterian Dallas recommends omega 3 supplements and moisturizers for winter eczema, with overnight wrap methods to enhance absorption.
MENTIONED IN THIS ARTICLE
Nancy Churnin
Mark Thieberg
Baylor Regional Medical Center
Plano
Texas
Daniel Pham
Grapevine
Mary Hurley
Texas Health Presbyterian Hospital
Dallas
Treatments for aortic abdominal aneurysms explained
Dr Donohue explains that abdominal aortic aneurysms affect 3 5 percent of men 65 to 75 and over 7 percent after 75 Open repair removes the aneurysm and uses a graft with about 3 percent mortality in month one Endovascular stent grafting uses a groin access with lower early mortality but higher later risk of reintervention Recovery is faster with the stent option and the choice depends on patient health
MENTIONED IN THIS ARTICLE
Donahue
ACT
Tam
J.S
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Heart Health
Relay For
Thieberg
Mois
Stanford Kusch
North America
Donohue
P.O. Box
Orlando
Paul Donohue