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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 07, 1994
Page
11
The piece outlines that the digestive system uses over 600 muscles some voluntary and others automatic to move food through the mouth esophagus stomach and intestines. It also hints at an upcoming Winter Olympics story next week.
A playful text personifies body systems detailing bones for structure the kidneys and bladder for waste removal the lungs for respiration the nervous system in the brain and spinal cord and the circulatory system with blood vessels and heart distributing oxygen and nutrients to the body.
I promise to nourish my brain with restful sleep and steady learning. I will keep my heart healthy by daily activity and low stress. My lungs will get fresh air and clean environments. I will feed my stomach balanced meals and hydration for digestion. I will support my liver by avoiding excess toxins and moderating alcohol. My kidneys will be kept by hydration and mindful salt intake. I will care for my endocrine system through regular meals, stable routines, and healthy weight. I will protect my skin with sun safety and gentle care. I will support my immune system with sleep, movement, and nutrient rich foods. I will honor every gland and hormone by listening to my body and making consistent, healthy choices.
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