Foods to boost immunity during flu season
Probiotics in Greek yogurt and sauerkraut support gut health and immunity. Flavonoids in blueberries and tea may reduce cold risk, while ginger offers anti inflammatory benefits. Zinc from salmon, chicken, lamb, spinach, sesame seeds, lentils and chickpeas may lessen illness duration in children.
MENTIONED IN THIS ARTICLE
Michael Angarone
Northwestern University
Feinberg School of Medicine
Jaime Mass
International Journal of Preventive Medicine
University of Auckland
Journal of Family Practice
Pregnant Moms Debate Marijuana Use During Pregnancy
In Nevada City California two young mothers advocate open marijuana use amid pregnancy as doctors caution against pot. Studies show THC crosses the placenta and may affect fetal development while experts warn of potential later behavioral and cognitive risks. Parents counter that moderate use occurs away from children and stress no pervasive harm.
MENTIONED IN THIS ARTICLE
Maverick Hawkins
Nevada City
Calif
Sierra Nevada
Delilah Smith
Maverick
Jenna Sauter
Sauter
Tenjoy
California
Andria
Smith
United States
Andria Smith
Dana Gossett
University of California-San Francisco
Mance
Gossett
American College of Obstetricians
Delilah
Unified PE class bridges special and general students
At Wayzata, a unified PE class drawing general education students and special education peers fills sessions beyond expectations. Students like Matthew St. John and Markus Braun highlight inclusion, social growth, and new friendships as the program expands to 50 schools statewide next year. Club US forms with about 160 members to organize hangouts.
MENTIONED IN THIS ARTICLE
Doyle
Alot
Schrader
Matthew St. John
Matthew
Kevin
Nicole St. John
Kevin St. John
Nicole
Markus Braun
Wayzata
Braun
Club US
Unified
Also Mentioned on This Page
Snearnstime
Sarah Varney
Kaiser Health Network
Axel
Maggie Allen
Penny
Allen
Twist Town Road
Maris
Colline Road Theatre
Fea
Sun
Coco
Ferdinand
Thor Ragnarok
Ase
Habitat For Humanity
Eagles
Patriots
Vallins Road Theatres
Lepie Kroeger
Collins Community Credit Union
Coralville Marriott Hotel & Conference Center
Iowa City
Libe
TheGazette.com
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