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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Feb 02, 2004

Page

28

Community health and education event listings in Cedar Rapids Iowa

A dense listing of health programs and support groups across Mercy Health Plaza Mercy North Mercy Medical Center and other Cedar Rapids sites with dates times contact numbers and preregistration details for programs including smoking cessation newborn care breastfeeding CPR blood drives and bereavement and support groups. It notes many sessions at Mercy affiliated facilities in Cedar Rapids and Iowa City with specific room numbers and registration contacts.

Mercy Health Plaza Council St Cedar Rapids Mercy Rockwell Collins Rec Center Collins Rd St. Luke’s/Mercy Blood Bank St. Luke’s Women’s Care A Ave. NE Mercytown City First Lutheran Mercy Medical Center Foundations 2 Crisis Center Second Ave Nassif Center For Women’s and Children's Health Birthplace Cornell College Mount Vernon St. Luke's Center For Health and WellBeing First Ave Mercy Health Plaza Conference Room Tom Cahalan Mercy Iowa City Council St. NE Georgia MacGillivray Hallagan Education Center Mercycare.org Red Cross Grant Wood Area Rockwell Dr. NE Nassif Heart Center A Ave Hallagan New Beginnings Compassionate Friends

Desk stretches to prevent carpal tunnel and eye strain

Advice for office workers on preventing computer strain. Maintain posture with a tall spine and relaxed shoulders. Perform shoulder rolls ten times daily, use a copy stand or headset if neck twisting is heavy, avoid forceful keystrokes, keep gentle finger flexion, and take breaks every 30 to 60 minutes to stretch hands wrists shoulders and neck while relaxing eyes.

Iowa plans tougher controls on pseudoephedrine medicines

Iowa drug policy chief Marvin Van Haaften advocates strict rules on cold medicines containing pseudoephedrine, mandating pharmacy sales, ID checks, and logs. The piece also urges stronger smoke free workplace laws, higher cigarette taxes, and citizen action, highlighting health and economic benefits and naming lawmakers and groups.

Iowa Marvin van Haaften Office of Drug Control Policy van Haaften Senate Stewart Iverson California Connecticut Massachusetts Maine New York Delaware Maryland Arizona Rhode Island Georgia Washington Ro Foege D-Mount Vernon Kraig Paulsen R-Hiawatha House

No magic bullet for long term weight loss says dietitians

Dietitians warn low carb high fat plans may cause initial water loss and appetite drop but long term health risks exist. They caution against eliminating whole food groups and emphasize steady calorie reduction with exercise. A balanced, sustainable diet and portion control are urged for lasting results.

Patti Zessin Dar Rapids

Also Mentioned on This Page

Mercy North Iowa City Nassif Center McAuley Room Mercy Medical Plaza Rockwell Dr Tom Vilsack American Cancer Society Vilsack ACS Towa Shirley Ruedy the Gazette P.O Ruedy Ruble St. Luke’s Hospital Tom Linn County Physical Therapy, P.C Marion Nercise YMCA Polly Ely John Polly Helen G. Nassif Stoney Point Robin Brown M V. Board Certified V. Independent Office of Gynecology Ist Ave. S.E Cedar Rapids 1St Ave Advance Health Advanc@iflealthYour Wellness and Naturopathic Pharmacy 10Th Street Fifth Avenue Medical CarePro Health Services Caie Sealthservices.com Fox Eye Fox Laser & Cosmetic Institute Lee Birchansky Richard Stangler Ethan Huisman H Ave Foxeye.com
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