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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Dec 29, 2017
Page
11
Kylie Alger outlines a mindset shift from rigid resolutions to thriving through monthly goals. She shares examples from personal experience and expert insight, recommending 30 day challenges and small, purposeful steps toward diet, finances, relationships, and fitness.
Northwestern researchers study adults over 80 with exceptional memories to learn what sets them apart. Centenarian Edith Smith and peers in Chicago reveal strong social bonds, daily interactions, and supportive networks potentially shaping brain health and cognitive resilience.
A Cedar Rapids event lineup features a Holiday Wine Tasting at Vineria Wine Shop offering 12 wines with two sparkling options and a pizza buffet. Star Wars film screening at NewBo City Market. Noon Year's Eve Party at Iowa City Public Library. Almost, Maine at Giving Tree Theater in Marion. and Holiday Tours at Brucemore with free to $12 admission.
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