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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Dec 26, 2014
Page
12
A reflective prompt by Kylie Alger invites readers to review 2014 like a diary. It asks about lessons, milestones, and forgiveness, urging personal growth and goal setting for next year with prompts and words to describe the year.
A CDC study finds 90 percent of holiday drinkers are not alcohol dependent, while 96 percent report hungover work or know someone who was. Experts advise cutting back, staying hydrated, pacing drinks, and swapping to nonalcoholic options to avoid excess without missing the celebration.
Bartenders discuss ways to lower drink alcohol by mixing with soda or choosing lighter cocktails. Stephen Varela from Villa Berulia shares a vermouth cassis variant cutting alcohol from 17 to 8 percent. Ryan Chetiyawardana outlines a spritzer and a Bellini as lower alcohol options. Matt Durbin promotes a low alcohol Poinsettia. Emphasizes avoiding impairment and choosing safe transport during holidays.
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