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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Dec 22, 2008

Page

21

Baobab quiz hints at 2009 wellness trend

The piece touts baobab as the upcoming super fruit not yet in the U S It previews a quiz with questions about baobab origins meanings and tastes and cites FoodNavigator com and The Guardian for details It also reviews a new Dance It Off Ballroom DVD offering three dances samba cha cha and jive as a beginner friendly workout option.

United States South America Africa Antarctica Food Navigator.com Guardian London The

Lip balm addiction myth and healthier habits for lips

The piece argues lip balm is not physiologically addictive but can form a behavioral habit. It advises petroleum based products like Aquaphor or Vaseline to trap moisture, to avoid lip licking, and to protect lips from sun exposure. It suggests substituting water intake for repeated balm use to curb the habit.

Hospice care eases pain and may prolong life at home

Ninety six year old Joan Meier of Newport News VA chooses to die at home with Bon Secours Hospice, supported by nurses aides a social worker and chaplain as her health declines after a stroke and kidney problems. Volunteers like Sally Sprecher provide essential support to families and caregivers.

Joan Meier Newport ——— News Meier Bon Secours CNA Kay France Mike U.S National Hospice and Palliative Care Organization Sally Spreder Newport News Riverside Sprecher Brenda Laughharn Bon Secours Hospice

Couple planned ahead for husband's peaceful death

Joyce and Alton Hedgepeth, longtime residents of James City County Virginia, prepared for end of life with hospice after Alton contracted COPD in 1995. He died May 19 at home at age 86 with wife Joyce by his side. Sentara Hospice supported his final four weeks in a well orchestrated, seamless care effort.

Jill Keech McClatchy Ewport News Joyce Alton al” Hedgepeth James City Sentara Hospice

Set Attainable New Year Goals Not Resolutions

The article contrasts resolutions with realistic goals for health. It advises choosing short term targets such as three gym days per week, warns against rapid weight loss, emphasizes body composition over scale weight, and suggests professional fitness testing. It notes consistency matters and recommends consulting a physician before starting exercise. Kris Pritchett is a certified personal trainer and program director with contact options.

Kris Pritchett Ymca of the USA Kris Kepritchett Gmail

Giving moves you forward with healthy gifts

Marilynn Preston argues for gift giving that improves health and lives. She highlights Heifer International gifts like goats and cows to fight hunger, plus supporting local programs. The piece cites studies on the emotional rewards of generosity and urges thoughtful, values-driven giving this holiday season.

Tyler Heifer International Heifer.org Heifer Kein Tien Vietnam Stephen Post Jill Niemark

Also Mentioned on This Page

Foodnavigator.com Guardian.co.uk Che Atte Ee McClatchy Newspai Brenda Laughhurn Jill Keech Energy Express Marilynn Preston My Energy Express Aol Marilyn Preston
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