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For Better Health Diet and Exercise Work Together
A column argues balanced health comes from both diet and exercise. It cautions against extreme fad diets that swiftly reduce weight, noting most fat loss is slow and about limiting liquids. Moderate activity can curb appetite and improve health, while excessive dieting harms the body. The piece invites reader letters to be discussed in future columns. It ends with a TV listing for The Best Things in Life are Free, 10:30 p.m. Saturday on TV 9.
MENTIONED IN THIS ARTICLE
Ernest Borgnine
Dan Dailey
Sheree North
Gordon MacRae
John O'Hara
TV 9