Sleep problems rise during holidays say experts
Marilyn Clements of Cedar Rapids wakes at 2 30 to 3 a m during the holidays worrying about shopping and tasks at Kirlin's Hallmark in Lindale. Neurology expert Eric Dyken notes a sleep loss period for many as Gallup finds 76 percent of Americans sleep less from Thanksgiving to New Year.
MENTIONED IN THIS ARTICLE
David Wallace
the Gazette
Marilyn Clements
Kirlin
Hallmark
Lindale Mall
Cedar Rapids
Clements
Lindale
Eric Dyken
Sleep Disorders Center
University Hospitals
Iowa City
Large industries favor local disposal of waste in Cedar Rapids
An informal Gazette survey shows major local industries support disposing solid waste at the Linn County Landfill. Industry input helps the agency push a Highway 13 expansion, despite Marion’s opposition. About 80 percent of area waste derives from industries, yet specifics on location remain sparse.
MENTIONED IN THIS ARTICLE
Gazette
Cedar Rapids
The
Greg Keeley
Penford Products
Linn County
Highway 13
County Home Road
Marion
Top landfill users list names and organizations in Iowa region
The report lists major landfill users including A-1 Disposal Absolute Disposal L.L.C ADM Corn Banner Valley Hauling Inc Cedar Rapids Marion Food Waste Solutions Iowa Medical Waste Penfold Products PMX Industries Quaker Rudd Sanitation Fortina 98ave Sewer Maintenance T and K Roofing and Sheet Metal Wilsons Fine Grading and Rubbish Hauling Highlighting the range of waste managers and municipal entities involved in regional disposal operations.
MENTIONED IN THIS ARTICLE
A-1
L.L.C. Adm
Corn Banner Valley Hauling Inc
City of
Cedar Rapids
Wilson
Sleep Smarter Tips For Adults From Health Site
The article advises adults to aim for seven to nine hours nightly with a regular sleep schedule. It recommends avoiding caffeine nicotine and alcohol before bed and winding down for 30 minutes. It also suggests daily exercise and not eating large meals late. If sleep problems persist beyond two weeks seek physician advice.
MENTIONED IN THIS ARTICLE
Mer
Are
Cedar Rapids gambling ring indicted in federal case
Seven Cedar Rapids area men including David Kolsrud Kevin Flanagan Jerry Burroughs Jr Sr and John Zaspal plus Spencer Lathrop of nearby Hiawatha are indicted on gambling and bookmaking charges. Federal prosecutors say the operation ran for more than a decade taking thousands daily with Kolsrud named as organizer and leader. He faces money laundering counts tied to a May 2000 $27694 transaction and authorities seek $294,827 in forfeiture and a 1999 Jeep.
MENTIONED IN THIS ARTICLE
Ine Gazette
Cedar Rapids
Federal Prosecutors Allege
David
Whiskers
Kolsrud
Kevin Flanagan
Jerry Burroughs Jr
Jerry Burroughs Sr
John Zaspal
Spencer “al” Lathrop
Paul Hostak
Lathrop
Hiawatha
Iowa Maintains Flu Shot Guidelines Amid Expanding States
Iowa keeps its flu vaccine policy focused on high risk groups and adults 65 and older while other states widen eligibility. Federal officials note shortages as some states begin offering shots to broader populations.
MENTIONED IN THIS ARTICLE
Iowa
Gazette
High risk groups urged to get influenza shots in Iowa
Public Health maintains current flu vaccine recommendations for all high risk groups including those 65 and older pregnant women children 6 to 23 months chronic conditions and health care workers with direct patient care. Nursing home residents and caregivers of infants under 6 months are highlighted.
Bush rules out tax hike to fund Social Security overhaul
President Bush rejected raising taxes to pay for his second term priority, a Social Security overhaul to shore up the system against retiring baby boomers. He avoided commitment on how to fund the estimated $2 trillion price tag, signaling growing reliance on borrowing.
MENTIONED IN THIS ARTICLE
Bush
Washington
Social Security Commission
Local Dining Offers Taste of California in Anamosa
The Bistro and Daly Creek in Anamosa invite diners to enjoy California inspired flavors while promoting healthy friendships and community ties through shared meals and welcoming spaces.
MENTIONED IN THIS ARTICLE
California
Daly Creek
Anamosa
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Today’s Gazette
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