Designing a Meaningful Holiday Season with Kylie Alger
A wellness coach outlines how to craft a balanced holiday season through planning, healthy eating, realistic gifting, and acts of kindness. Practical tips include prepping snacks, committing to sleep, budgeting, early shopping, and mindful traditions. Kylie Alger promotes purposeful celebrations and reflection.
MENTIONED IN THIS ARTICLE
Mother Teresa
Iowa City woman raises awareness of rare bleeding disorder
Alison Gowans of The Gazette reports on Savanah Schott, 23, who has suffered repeated nosebleeds since childhood due to hereditary hemorrhagic telangiectasia or HHT. Severe bleeding began in high school during gymnastics, requiring emergency cauterization, with recurring episodes and ongoing awareness efforts.
MENTIONED IN THIS ARTICLE
Iowa City
Savanah Schott
Schott
Adam Wesley
David Leshtz
Dave Loebsack
HHT awareness advocate Schott seeks earlier diagnosis
Schott, a Cedar Rapids native now in Iowa City, campaigns to speed diagnosis of hereditary hemorrhagic telangiectasia or HHT after a first major episode with frequent nosebleeds. She notes HHT runs in families and misdiagnosis delays care, with 25 years often passing before proper diagnosis.
MENTIONED IN THIS ARTICLE
Schott
Cedar Rapids
Iowa City
Christmas in the Park and Nativity Celebration in Cedar Rapids
Santa and Mrs. Claus arrive at 4 p.m. for a Park event with Peppermint Walk shopping, live music, carriage rides, cocoa, and a Peace Tree lighting at 6 p.m. at City Square Park Marion. Also ongoing Nativity displays from around the world with live music and artwork at The Church of Jesus Christ of Latter-day Saints Cedar Rapids from 11 a.m. to 9 p.m. Free, donations welcome.
MENTIONED IN THIS ARTICLE
Santa
Church of Jesus Christ of Latter-day Saints
Blue Jay Dr
Cedar Rapids
Nutcracker at Englert Theater and Amana holiday events
Holiday season events include Tannenbaum Forest at Amana Colonies with Santa from 4 to 8 p.m. and a Cookie Walk. Nolte Academy stages The Nutcracker at the Englert Theatre in Iowa City at 7:30 p.m. Tickets cost 16 to 28.50 dollars.
MENTIONED IN THIS ARTICLE
Tannenbaum Forest
Amana
Nolte Academy
Clara
Drosselmeyer
Englert Theatre
E. Washington St
Iowa City
Holiday Christmas Past in West Branch Lights the Season
Holiday event on West Main Street West Branch runs 5 to 8 p.m. featuring horse drawn carriage rides hot cocoa crafts and cookie walk. Visitors meet Santa and Mrs Claus at Gibson's Trains and enjoy a live Nativity and candlelight tours at Hoover National Park with tree lighting at 6 p.m. Saturday event includes silent auctions and blacksmithing demonstrations.
MENTIONED IN THIS ARTICLE
Gibson’s
Santa
Mrs. Claus
United Methodist Church
Hoover National Park
West Main Street
West Branch
Jim McDonough to perform Christmas solo in Cedar Rapids
Monticello native Jim McDonough, named Steinway artist in 2010, will present a Christmas solo at St. Patrick Catholic Church Cedar Rapids at 7 p.m. Tickets cost 25 in advance 35 at the door. Local artist Nancy Purington showcases Moonlight on the Mississippi at Prairie Lights Books Iowa City at 5 30 p.m. on February 2 featuring her Mississippi River paintings and photographs.
MENTIONED IN THIS ARTICLE
Jim McDonough
Monticello
Steinway
St. Patrick Catholic Church
First Ave
Cedar Rapids
Nancy Purington
Mississippi
Penfield Books
Iowa City
Purington
Scott County
Prairie Lights Books
S. Dubuque St
Also Mentioned on This Page
Kylie Alger
Kylie
Alison Gowans
the Gazette
Curehht.org
Popvox.com
the Park and Peppermint
V.com