Full Fat Dressings Boost Carotenoid Uptake In Salad
Kylie Alger reports on research from Purdue showing that monounsaturated dressings like olive oil enable similar carotenoid absorption with as little as 3 grams of fat. The study compares mono, poly and saturated fats and advises mindful portion sizes while noting full fat dressings enhance vitamin absorption but can hinder waistlines.
MENTIONED IN THIS ARTICLE
Dietitian
Katherine Tallmadge
American Dietetic Association
Purdue University
Mario Ferruzzi
Purdue
Chicago cardiologist leads vegan diet debate in heart care
Dr. Kim Williams, Rush University Medical Center, advocates a plant based diet and vegan protein as he prepares to become president of the American College of Cardiology. He cites LDL reductions and broader heart health benefits while facing criticism over dietary extremism and calls for large randomized trials.
MENTIONED IN THIS ARTICLE
Kim Williams
Chicago
Williams
American College of Cardiology
Rush University Medical Center
American Heart Association
Chicago Tribune
Ashiqali Lakhani
Things To Do Today In West Virginia
Local events and activities listed for the day across communities in West Virginia. Includes workshops, concerts, museum hours, and family friendly programs at area venues. Check each site for times, locations, and any required reservations.
Hawkeye Fest features tradeshow rally and Hayden Fry era talks
Iowa City events include the World’s Largest Hawkeye Tradeshow and a rally with the Spirit Squads Herky and the Hawkeye Marching Band. Panels and autograph sessions center on Hayden Fry era quarterbacks. Concerts by David Nail Craig Campbell Jake McVey start at 5 30 p m with $20 tickets at Iowa River Landing Coralville.
MENTIONED IN THIS ARTICLE
Hawkeye
Iowa Spirit
Herky
Hayden Fry
David Nail
Craig Campbell
Jake McVey
Iowa River Landing
Coralville
Also Mentioned on This Page
Kylie Alger
Kylie
Heart of
Stephen Devries
The
Gaples Institute For Integrative Cardiology
Thinkster
Farmers Markets
Cedar Rapids
Noelridge Park
Council Street
Collins Road
Amana
8 Seconds
Mike Flack
John Fokken
Chris Fonck
Jimmy Lee
Jen Zoller
Cedar Ridge Vineyards
Marak Rd
Swisher
Animals
Cedar Rapids Kennel Association
Tri City Kennel Club
Quad City Dog Obedience Club
C St
Scott Novotny
Brave New Workshop
Minnesota
Penguins Comedy Club
Second Ave. SE
David Nai
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