Exercise and Heartburn from Running Explained
Dr Donahue explains GERD as the cause of heartburn during exercise and notes weightlifters are prone to it due to abdominal pressure. Antacids or acid suppression meds help, and drinking when thirsty rather than on a set schedule is advised. A heart rate recovery rule is discussed for exercise health.
MENTIONED IN THIS ARTICLE
Dr. Donahue
N.N
P.N
Dear Abby Columns on Anxiety and Family Boundaries
Readers share how a sister-in-law’s abrupt stop of anxiety meds worsens behavior and how to confront her. A grandma seeks alone time with relatives during visits and Abby advises grace and acceptance. A teen asks about contacting an adoptee brother, with Abby encouraging outreach and positivity.
MENTIONED IN THIS ARTICLE
Abby
Claudia
North Carolina
Jim
Albuquerque
Heartworm awareness and home pest tips from Heloise
Read how to protect pets from heartworms with preventive care and testing advised by the American Heartworm Society. Also included are pet and household tips from Heloise on birdhouses, safe outdoor guinea pig runs, hair cleanup in bathrooms, healthier macaroni and cheese, barbecue ash stain removal, and using an ice cream scoop for olives.
Also Mentioned on This Page
Wiley Miller Dist
Univers
Gudeas Barber
Pacelli Jeannette
Yndicate
Ucomics
Paar Ot
Gong Pott
P.O. Box
Orlando
Paul i Noumber
North America
Kentucky
Dear Abby
Los Angeles
Jeanne Phillips
Universal Press Syndicate
Science Matters
U.S
Krt
American Heartworm Society
Heloise
Sally
Toots
Rick S
Mary Maxwell
Jamestown, N.Y
Barbara J
Gretna
Barbara
Shirley K
Joy Conway
Birmingham
Ala
P.O
San Antonio
King Features Syndicate