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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Aug 20, 2012
Page
6
The summer issue of Men s Health outlines common household threats including dust mites mold carbon monoxide and radon and their health effects such as sneezing lung harm and cancer risk It offers practical steps like mite proof mattress covers hot water washing vacuuming and using air purifiers while noting bleach scrubs for mold and protective gear for cleanup and safety.
The August Self advocates BMI or body fat percentage over scales for health insight and offers a reader quiz. Diane Sanfilippo's Practical Paleo promotes a grain and dairy free paleo plan with over 120 recipes and allergen notes.
The piece notes CrossFit's surge nationwide with 22 Iowa affiliates including Cedar Rapids and Iowa City as of publication. It describes WODs under 20 minutes, gear like barbells and rowers, and hero workouts such as Murph named for Navy Lt. Michael Murphy. It cites founder Greg Glassman and growth beyond gyms into broader fitness culture.
A list of Cedar Rapids gyms includes CrossFit Cedar Rapids at 5350 Council St NE and CrossFit 319, CrossFit 22 and CrossFit Epic with addresses and contact details. A note mentions a mini fridge at CrossFit Sacramento stocking FitAid and more than 50 new affiliates since July per CrossFit.org while Josh Westberg of CrossFit Determination discusses the sport’s direction.
A reader asks if leg pain with exercise is arthritis. Dr Donohue explains it likely PAD, an artery blockage from cholesterol buildup, tests like the ankle brachial index diagnose it, and treatment includes walking, possible medicines, and procedures similar to heart artery care.
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