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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Aug 19, 2016
Page
12
Kylie Alger outlines a three step plan to pursue Olympic level goals. Envision your end target, set daily commitments, and define your why to fuel progress toward personal achievements.
Cedar Rapids ultra endurance athlete trains for the Twin Cities Ultra Looney Challenge a weekend event featuring a 5K 10K and full marathon. He visits Iowa Massage & Spa for cupping by Alison Isenhart as Ellen Meyer of Hands in Harmony explains cupping aids recovery and blood flow without bruising.
Several Corridor massage centers offer cupping as part of therapy including Iowa Massage & Spa at 202 Blairs Ferry Rd Cedar Rapids and Hands in Harmony with two Cedar Rapids Mount Vernon locations. A Gazette online video shows cupping demonstrated and its use to loosen muscles before massage. The piece appears on page 13A.
The final Brucemore cabaret under the stars features performers with Cedar Rapids roots. Broadway talent include Jackson Bartelme Catherine Blades and Peter Evans with national credits. 7:30 p.m. at Brucemore Courtyard Cedar Rapids 2160 Linden Dr SE. Advance $20 to $25 showing day $30.
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