Book dishes up variety of bakes
Kristin Eddy reviews James Villas Crazy For Casseroles offering 275 recipes from baked seafood casserole dip to beef noodle variations. The sample Blue Plate Noodle Beef and Cheese Casserole serves eight, with prep 10 minutes and 45 minutes cooking, featuring noodles onions beef tomatoes cheeses and cream cheese.
MENTIONED IN THIS ARTICLE
Kristin Eddy
Vintago Tribune
James Villas
Harvard Common Press
Salad a Smart Meal at Fast Food Outlets
Fast food salads offer a crisp alternative to burgers and may be a smart choice depending on ingredients and dressings. Grilled chicken versions have fewer calories than crispy fried options, and dressing portions or low fat dressings can keep sodium and calories in check.
MENTIONED IN THIS ARTICLE
Knight Ridder
Deluxe Banana Pudding Cut Fat Without Losing Taste
A lighter take on a banana pudding recipe replaces whole condensed milk with fat-free sweetened condensed milk and switches to light Cool Whip and reduced-fat vanilla wafers. The result is a creamy layered dessert with 250 calories per serving, 3.5 g fat, and 12 servings made with bananas wafers and lemon juice.
MENTIONED IN THIS ARTICLE
Elaine Magee
Recipedoctor
Knight Ridder/Tribune
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