Xtreme Eating Awards spotlight high calorie restaurant items
The Center for Science in the Public Interest released its Xtreme Eating Awards highlighting fatty foods. A quiz lists The Cheesecake Factory Farmhouse Cheeseburger at 1 530 calories, Applebee s Provo lone Stuffed Meatballs with Fettuccine at 1 520 calories, and Denny s four mozzarella sticks with 1 260 calories.
MENTIONED IN THIS ARTICLE
Center For Science In the Public Interest
Denny’s
Cspinet.org
ConsumerFreedom.com
Studies Show Air Cleaners Reduce Kids Asthma Symptoms
Johns Hopkins Children's Center finds air cleaners lower household pollution and asthma symptoms in children living with smokers, with improvements approaching those of anti-inflammatory drugs. Nicotine levels remain a concern for continued secondhand smoke effects.
MENTIONED IN THIS ARTICLE
Johns Hopkins Children's Center
Sleep Deprivation Tied to Weight Gain Says Experts
The piece reviews evidence linking insufficient sleep to higher BMI and urges caution about cause and effect. It highlights studies by St-Onge and Breus, explaining hormonal changes that boost appetite and reduce fullness, and notes the need for more conclusive science.
MENTIONED IN THIS ARTICLE
Jennifer LaRue Huget
Washington
Jim Hill
Colorado Nutrition Obesity Research Center
University of Colorado
American Society For Nutrition
Marie- Pierre St-Onge
New York
Obesity Nutrition Research Center
St. Luke’s-Roosevelt Hospital
American Journal of Clinical Nutrition
St-Onge
Michael Breus
Rodale
Mindworks
Breus
Lin
Hill
Sleep soundly with steady schedule and daily exercise
Sleep expert Dr Breus offers practical steps for better rest. Keep a consistent bed and wake time, exercise daily but not within four hours of sleep, and limit caffeine after 2 pm and alcohol before bed. Start mornings with 15 minutes of sunlight to reset your circadian rhythm.
MENTIONED IN THIS ARTICLE
Michael Breus
Breus
Diet and cholesterol myths put to rest by Dr Donohue
Reader questions on cholesterol levels time course and impacts of meals. Article notes one meal does not raise cholesterol significantly, saturated and trans fats raise LDL, and a plant based diet helps control cholesterol. Coconut and palm oils raise saturated fat, with mixed evidence on safety and HDL effects.
MENTIONED IN THIS ARTICLE
Carolyn Land Williams
Cooking Light
Oxmoor House
Donahue
Dr. Donohue
Orlando
U.S
J.P
Also Mentioned on This Page
Dr. Paul Jonahue
North America
Syndicate
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