Soy sauce cuts sodium while preserving perceived saltiness study says
A Journal of Food Science study shows soy sauce can replace salt in cooking to lower sodium in foods. Wageningen University researchers and Kikkoman Europe scientists collaborated on the work. The quiz asks about sodium content, reduction percentages, sauce development time, and calories per tablespoon.
MENTIONED IN THIS ARTICLE
Journal of Food Science
Wageningen University
Centre For Innovative Consumer Studies
A. LaChoy
Asia
B. Kikkoman
Europe
C. Teriyaki
New Jer
Free mammograms and pap tests for uninsured women in Well Woman Week
During Well Woman Week from August 26 to 29 uninsured women age 40 and over can receive free mammograms and pap tests at Cedar Rapids sites on a first come, first served basis. Call 319 369 8111 to schedule. listed locations include St Luke's, Mercy Women’s Center, RCI Imaging, and Planned Parenthood.
MENTIONED IN THIS ARTICLE
Cedar Rapids
St. Luke’s Breast & Bone Health
Ave. NE
Mercy Women’s Center
10Th St
RCI Imaging Center
First Ave
Planned Parenthood
Born to Run and the barefoot running movement
Christopher McDougall argues humans evolved as long distance runners and that barefoot or minimal footwear prevents injuries. The author cites Tarahumara runners in Copper Canyon and promotes direct ground contact for better foot strength and trail resilience.
MENTIONED IN THIS ARTICLE
Karen Knee
Jiladelphia Inquirer
Hiladelphia
Christopher McDougall
McDougall
Copper
Howard Palamarchuk
Temple University
Palamarchuk
Ed Hille
Philadelphia Inquirer
Peach Bottom
Penn
Low sodium levels and health explanations
A reader asks about low blood sodium and its effects. Dr Donohue explains sodium functions and causes such as ADH imbalance and other conditions, plus how doctors trace and correct the issue. A second reader questions continuing Celebrex after four months off without worsening symptoms, suggesting a medication change or trial.
MENTIONED IN THIS ARTICLE
Donohue
England
London
B.L
Golf Fitness for Better Swing and Injury Prevention
Kris Pritchett outlines a golf specific training plan focusing on strength and flexibility. Emphasizes legs back shoulders and core with exercises like dumbbell rows push-ups and ball squats. Recommends 2 to 3 sets of 12 reps and post workout stretching plus yoga or Pilates as adjuncts. E-mail questions to bepritchett gmail dot com.
MENTIONED IN THIS ARTICLE
Kris Pritchett
Bepritchett
Gmail
Also Mentioned on This Page
Cedar Rapids St. Luke’s Hospital
St. Luke’s Hospital
Linda Swanson
Swanson
Crstlukes
Baring
P.O. Box
Orlando
Dr. Paul Donohue
North America Syndicate
Golf. S
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